Uncategorized

Imagine an 8-week program that can help you overcome depression, anxiety, and stress–by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any…

A Courtney series adventure – Book 3 in The Burning Shore sequence “Shasa closed his mouth slowly. The very foundations os his political beliefs and principles were shaken, and the walls cracked through. They had led him up into a high place and shown him the prize that was his for the taking.” The future…

Miscellaneous Percussion Music – Mixed Levels

A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior…

“Sparkling and combustible” (Bloomberg Businessweek), “DISGRACED rubs all kinds of unexpected raw spots with intelligence and humor” (Newsday). “In dialogue that bristles with wit and intelligence, Akhtar puts contemporary attitudes toward religion under a microscope, revealing how tenuous self-image can be for people born into one way of being who have embraced another…. Everyone has…

Be a new face on Facebook! If you’re new to the Facebook user community, don’t be shy: you’re joining around 2.7 billion users (roughly two-and-a-half Chinas) worldwide, so you’ll want to make sure you’re being as sociable as possible. And with more functionality and ways to say hello—like 3-D photos and Video Chat rooms—than ever…

This reissue of the classic animal story featuring friends Toad, Mole, Rat, and Badger celebrates the book’s seventy-fifth anniversary.

Malcolm Gladwell’s provocative new #1 bestseller — now in paperback. Three thousand years ago on a battlefield in ancient Palestine, a shepherd boy felled a mighty warrior with nothing more than a pebble and a sling-and ever since, the names of David and Goliath have stood for battles between underdogs and giants. David’s victory was…

NPR Best Book of 2018, Bank Street List for Best Children’s Books of 2019, Named to the Vermont Dorothy Canfield Fisher List, Maine’s Student Book Award List, Louisiana Young Reader’s Choice Award List, Rhode Island Middle School Book Award 2020 List, 2020 Oklahoma Sequoyah Book Award Nominee, 2021 South Carolina Junior Book Award Nominee, 2020-2021…

“In the world of dogs, there is now more awareness than ever of the need to provide enrichment, especially in shelters. But what exactly is enrichment? The concept is pretty straightforward: Learn what your dog’s needs are, and then structure an environment and routine that allows them to engage in behaviors they find enriching, while…