Posts Tagged ‘health’
The Diabetes Prevention and Management Cookbook
“This outstanding book outlines an easy-to-follow 10-step approach to preventing and managing diabetes, along with many strategies and recommendations to help you achieve your goals. From advice on how to make the right food choices to the latest information on exercise, stress management and medications, everything is presented in a straightforward way to cut through…
Read MoreBreasts The Owner’s Manual
One in eight women will be diagnosed with breast cancer at some point in their lives, and breast cancer is the #1 killer of women ages 20-59. This holistic guide to total breast health arms women with the most up-to-date tools for prevention and a compassionate and complete guide to treatment options.
Read MoreThe Reboot with Joe Juice Diet Cookbook
Vitamix Cookbook
The must-have cookbook from the chefs at Vitamix For the nearly one-hundred-year-old, family-run Vitamix company, health and vitality are in the name. The Vitamix Cookbook will change the way you think about ingredients by showing you how to incorporate more whole foods into your diet through delicious, easy-to-make recipes using a Vitamix blender. For these…
Read MoreThe Alzheimer’s Prevention Food Guide
“Never has diet been so important for brain health and reducing risk for Alzheimer’s. This is not a simple diet book–it’s a food bible that tells you all you need to know to start eating your way to a healthy brain, right now!” –Dr. Rudolph E. Tanzi, Director, Alzheimer’s Genome Project; Director, Genetics and Aging…
Read MoreBallerina Body
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes “There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women…
Read MoreThe Archetype Diet
COCONUT OIL MIRACLE, 5TH ED
Presents a guide to the health benefits of natural coconut oil, includes recipes and nutritional tips, and explains how it promotes weight loss, protects against degenerative diseases, and strengthens the immune system.
Read MoreThe Plant Paradox Cookbook
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini,…
Read MoreDr Gundry’s Diet Evolution
Explains what your body is “thinking” and tells you why your genes actually want you to be fat, and that by deactivating these “killer genes,” you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.
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